Forgiveness Isn’t Weakness — It’s How You Take Your Power Back Forgiveness isn't about excusing the hurt. It's not about forgetting the betrayal. Forgiveness is about choosing yourself — your health, your peace, and your future — over staying stuck in cycles of pain. It’s...
July 31, 2024 You may be familiar with post-traumatic stress disorder (PTSD), but have you heard of post-traumatic embitterment disorder (PTED)? PTED is a condition where someone develops chronic feelings of bitterness and resentment following a negative life event, such as being bullied, assaulted, or...
The Symphony of the Mind by Sandy Crisp, LPC, LCDC, CRC April !7, 2024 Harmony and Healing: The Power of Music Music is not merely a backdrop to our lives; it's a potent force that can alter our emotional landscapes and cognitive functioning. When we...
NEW BLOG Other Voices 11 Jan 2024 __________________________________________________________________________sandycrisp.com Also known as “social phobia,” social anxiety disorder causes someone to intensely fear normal social interactions. This is more than shyness or a fear of public speaking—someone with social anxiety disorder excessively worries about being judged during...